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Celery Laoya Tang fragrant,  ghd hair straighteners delicious, and the production is also very simple. Ingredients: Ingredients: 1 duck (about 1500 grams), celery 100 grams, 50 grams of mushrooms. Sauce: Orange 10 grams, 10 grams of wild jujube, ginger, 1, 5 tsp salt. Method: 1. Duck slaughter wash, wash celery to the leaves; orange peel, mushrooms and look after the wash with hot water Drain and wash ginger fluff. 2. Duck into the casserole, add appropriate amount of water, add ginger, boiled with the fire, skim foam, add orange peel, mushrooms, wild jujube, switch to simmer about 3 hours to duck Shulan when add celery and cook for a while micro-, and finally transferred to salt. Cooking: 1. Stewed duck to a add a little water, do not add water halfway. 2. Soup clever water: boiling broth to a one-time add a little water, pay attention to use cold water, and salt to be clean wok before. This concentration of good and proudly of the delicious broth. Because suddenly when the temperature or salt meat after a long stew, coagulation proteins on its surface, the flavor of the meat and bones inside the precipitation is not easy; ghd hair  the middle of adding cold water if the meat will be a sudden contraction of the protein precipitation. Dishes nutrition: 1. Duck high nutritional value, edible part of the duck meat protein content of about 16-25%, much higher than the meat content. Moderate fat content of duck meat, pork and lower than that, easy to digest, and more evenly distributed in the body tissues. Duck is with B vitamins and vitamin E are more meat, such as heart disease, myocardial infarction has a protective effect, but anti beriberi, neuritis, and a variety of inflammation. The difference is that with the duck meat in the potassium content, and also contains higher levels of iron, copper, zinc and other trace elements. 2. Celery nutritious, containing protein, various vitamins and essential minerals and dietary fiber body. Modern medical study found that celery and celery stems and leaves contain glycosides, glycosides in bergamot fat, volatile oil composition, there is relief diuretic, appetite, and stomach and other pharmacological effects, can be used as high blood pressure, arteriosclerosis, neurasthenia, hot urine Shibuya negative, irregular menstruation and embolism of the diet. Celery contains dietary fiber, can promote bowel movements, the role of prevention and treatment of constipation. And also in the celery too much uric acid in the blood can be used for gout patients diet. British scientists found that consumption of watercress can be partly offset by toxic substances in tobacco damage the lungs, to a certain extent, prevention and treatment of lung cancer. As long as most people eat 60 grams of watercress per day, can play a preventive effect of lung cancer. Celery contains a lot of cellulose due to regular consumption can prevent colon cancer. Dr Li Bo poor in Thailand, more than ten years of research found that men have to eat about 75 grams of celery,  ghd uk  2 weeks continuous consumption of reduced sperm can achieve the purpose of contraception. 3. Mushrooms can play lower cholesterol, lowering blood pressure. Mushroom juice can replace the step-down agent, and no side effects. Lu mushrooms have a general lack of vegetables, wheat Zi alcohol, which can be converted to vitamin D, to promote the absorption of calcium and may enhance the body resistance to disease. Eat more mushrooms for the prevention of influenza and other diseases have some help. Eat more mushrooms can play a normal role in cancer prevention, cancer patients to eat more mushrooms can inhibit tumor cell growth. Abdominal fat in patients with thicker eat mushrooms, have a certain weight loss. Mushrooms and sweet, flat, cool, liver or kidney, spleen and stomach, puzzle nerves, ghd straighteners raising the effectiveness of face.